The Camp
What is Camp Gourley?
A FUNdamentals based football camp for young athletes age 7 through 14. The camp will be
focused on fundamentals of football without incurring contact. Through the week(s) of instruction
each camper will show increased football aptitude both physically and mentally. Regardless of
experience, the athletes will increase their football knowledge, agility and speed in only 5 short
days. Have your son enjoy a fun and rewarding week or two or three of

The Weeks
The weeks of instruction are based on the skill levels of the camper.
FUNDAMENTAL CAMP – This camp focuses on the basics of Football to refresh the
experienced and bring the inexperienced up to speed. Available All Weeks!

ADVANCED CAMP – A continuation of the core Fundamental camp extended to position specific
instruction, and a greater emphasis on speed training. Available All Weeks!

SKILLS CAMP – Campers will have their specific position taught in greater detail in addition to a
continuation of core fundamentals, speed and strength training. Available All Weeks!

The Camp Features
  • Individual role, responsibility and athletic pursuit
  • Technique development by position
  • G-Power techniques covering speed, power and conditioning improvement
  • Total team positional responsibility and pursuit
  • Scrimmages, contests and games

    DAILY SCHEDULE
     9:00 – 9:15         Full Camp Meeting
      9:15 – 9:30         Agility and Flexibility
      9:30 – 10:00       G-Power Speed
    10:00 – 11:30       Offense Practice
    11:30 – 12:00       Specialty Teams
    12:00 – 12:45       Lunch
    12:45 – 1:15         G-Power Strength
      1:15 – 1:30         Agility and Flexibility
      1:30 – 2:30         Defense Practice
      2:30 – 3:00         Scrimmage and Contests


Areas of Instruction
  • Quarterbacks – Ball handling, throwing and footwork mechanics, reading defenses
  • Receivers– Ball catching technique, patterns, running after the catch
  • Running Backs – Ball possession, hitting angles, reading blocks, cutting angles, scoring
    inside the red zone
  • Defensive Backs – Man to man and zone coverage, hip and footwork technique
  • Defensive Line – Reaction, reading, settling, pursuing and pass rush techniques
  • Offensive Line – Run and pass blocking techniques
  • Linebackers – Read keys, filling, run through and pursuit angle techniques